Welcoming Autumn
Our declared enemies are sugars, proteins (contained in foods loaded with fats and cholesterol) and fats. But also alcohol, sparkling soft drinks and industrial fruit juices. Consume them, make the body produce AGEs, essential fatty acids that in fact caramelize the elastic fibers of the skin by hardening them and making the skin slowly thickening and aging prematurely. Counter these enemies by choosing whole grains and legumes, which combined help the proliferation of good bacteria, a panacea for our skin.
We choose seasonal fruits and vegetables; we will avoid consuming long-preserved products in the fridge and will be much tastier and more flavorful. Millet quinoa and fish, rich in omega 3 are good to taste and healthy for the body. Remind that simple cooking, without high temperatures prevent the formation of AGE! The crispy crusts... are not good for the skin, so to speak. And of course, we choose quality hygiene products and cosmetics, to disinfect, cleanse, moisturize and nourish the skin.
Starting with cleansing milk, such as the "Lait Lumière" Blue Fitocosmesi d’Amalfi, an extraordinary bouquet of natural phyto-actives that deeply cleanses the skin, leaving it brightly hydrated and sweetly scented. Free of any petrochemical derivative.
"Autumn is the spring of winter" Henri De Toulouse-Lautrec.
Annalisa Baldi
Direttore di Maison
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