8/6 Months before ...
Does the dress of your dreams require a couple of sizes less?
Nothing could be easier to overcome than bad habits, which make us lose self-esteem and hide us from our own eyes. Few and simple rules to feel and see yourself better in anticipation of your fantastic big day !
Drink water, good water, low mineralized , without force yourself, not cold.
Combat calories, drastically eliminating sweets, sausages, cheeses and fried foods from our diet.
Eliminate red meat, difficult to digest , better choice chicken or fish . Rediscover vegetables, raw, baked or steamed. Specialists recommend around 450 grams per day. It is a very easy goal.
Review the amounts of white sugar and salt. Imperative, less. Playing, with the flavors to offer the eyes as well as good foods, beautiful foods.
Enjoy healthy, brisk walks as soon as you can.
Sometimes ... in the company of your future bridegroom or your friends, dare!
Indulge in moments of food madness. They are great!
And of course, we don't forget the Beauty Routine,
Let's start with a weekly home scrub. During a warm shower, gently rub the body with a mixture of extra virgin olive oil and oatmeal, insisting on heels, knees and elbows, to eliminate dead cells and reactivate the circulation. Then rinse and dry by gently blotting.
We then moisturize the skin with "Repairing Treatment" La Blue, 100% actives, re-stimulating product, which reduces melanogenesis, brightens dull skin and counteracts hyperpigmentation. Oxygenated skin shows inner beauty.
A milestone in this beautiful journey of love.
Annalisa Baldi
Direttore di Maison
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